Access a lighter version of life
“I feel like the person I am on the inside is not what the world outside is seeing.”
Self-awareness is a beautiful gift that brings balance and develops you as a person. As self-awareness increases, so does clarity - about who you are and why you respond to experiences and scenarios in the way you do. Understanding brings clarity.
Clarity about who you are and what impacts your experience of life, what shapes your responses to life and empowers you to see the choices available to you.
Choices that might create more ease, allow you to harness your strengths and dial down the challenges, choices that allow expression for what is important to you and choices to minimise the things that drain your energy.
Ultimately, creating a life that reflects your design, your blueprint, is where the sweet spot lies.
Why is this important?
When we know what enables us to be at our best and what gets in the way, we are empowered to create, shape and influence areas of our life.
It empowers us to
dial up the potential for releasing our gifts and strengths and
dial down what drains or limits our ability
and through doing this, creating a lighter version of life.
Coaching
Individuals:
Through coaching, we will journey together on the road to a lighter version of life. At a pace that is comfortable to the client, bringing understanding, helping you to harness your strengths and dial down the challenges.
Employers:
I work both with individuals and employers who are looking for authentic outcomes, making a real difference and helping create a more diverse and inclusive workplace that promotes mental wellbeing, engagement, and fulfilment.
What clients have to say
“Coaching has helped me normalise things. It’s enabled me to see the bigger picture. It has helped me to communicate with clarity and confidence. I feel more able to effectively get my view across.”
“I feel I have clarity for the first time in a long while. I feel like I am standing on solid ground. I can see things for what they are and know what is important to me and where I am heading.”
“I am more in touch with reality. My blind spots did not allow me to see the whole picture. I’ve lived half a life not appreciating and realising the choices available to me.”